DON'T EVER GIVE UP
Mindful Serenity: The Crucial Role of Mindfulness and Relaxation Techniques in Cultivating Good Mental Health Editorial Team In the fast-paced and often stressful world we inhabit, maintaining good mental health is paramount for overall well-being. Amid the chaos, the practices of mindfulness and relaxation techniques emerge as powerful tools, providing individuals […]
Fueling the Mind: The Critical Role of Balanced Nutrition in Promoting Optimal Mental Health Editorial Team In the intricate web of factors influencing mental health, the role of nutrition emerges as a fundamental cornerstone. The connection between what we consume and the health of our minds is profound and multifaceted. This […]
Mental Health Friday 2023-12-15 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Millions in Opioid Settlement Funds Sit Untouched as Overdose Deaths Rise Katheryn Houghton and Aneri Pattani Nearly a year after Montana began receiving millions of dollars to invest in efforts to combat the opioid crisis, much of that money remains untouched. Meanwhile, the state’s opioid overdose and death counts continue to rise. The money […]
Mind in Motion: Unveiling the Intrinsic Connection Between Physical Exercise and Optimal Mental Health Editorial Team The intricate interplay between physical exercise and mental well-being forms a dynamic synergy crucial for overall health. This exploration delves into the multifaceted relationship between physical activity and mental health, elucidating the profound impact that […]
As Foundation for ‘Excited Delirium’ Diagnosis Cracks, Fallout Spreads Renuka Rayasam and Markian Hawryluk and Samantha Young When Angelo Quinto’s family learned that officials blamed his 2020 death on “excited delirium,” a term they had never heard before, they couldn’t believe it. To them, it was obvious the science behind the diagnosis wasn’t […]
Navigating the Depths: Unraveling the Nuances of Clinical Depression and Situational Depression Editorial Team Depression is a complex and multifaceted mental health condition that manifests in various forms, affecting individuals in distinct ways. Among the diverse array of depressive disorders, clinical depression and situational depression stand out as two distinct entities, […]
Pillars of Well-Being: The Crucial Role of Adequate Sleep in Fostering Optimal Mental Health Editorial Team Sleep is often hailed as a cornerstone of overall well-being, and its significance extends far beyond simply feeling rested. In the intricate tapestry of mental health, the role of adequate sleep is paramount. This exploration […]
Being Black and Pregnant in the Deep South Can Be a Dangerous Combination Lauren Sausser O’laysha Davis was a few weeks shy of her due date when in mid-August she decided it was time to switch doctors. Davis had planned to give birth at a small community hospital about 20 minutes from […]
Cat Wednesday 2023-12-13 Having cats as pets can be a great source of companionship and comfort. Not only do cats provide unconditional love and affection, but they can also help improve your mental health. Studies have shown that having cats as pets can reduce stress levels, lower blood pressure, and even increase feelings […]