DON'T EVER GIVE UP
In California, Faceoff Between Major Insurer and Health System Shows Hazards of Consolidation Annie Sciacca For weeks, more than half a million Anthem Blue Cross enrollees who receive health care from the University of California were held in suspense. It wasn’t clear whether they would have to find new doctors or switch plans as […]
Engage in Enjoyable Activities Editorial Team Engaging in positive activities is crucial for maintaining good mental health as it promotes a sense of well-being, satisfaction, and fulfillment. These activities can serve as outlets for stress, help manage emotions, boost self-esteem, and foster social connections. Here’s a detailed explanation of why engaging […]
Setting Realistic Goals Editorial Team Setting realistic goals is crucial for good mental health because it provides a sense of direction, purpose, and accomplishment. When goals are achievable and aligned with one’s abilities and resources, they can boost motivation, self-esteem, and overall well-being. Unrealistic goals, on the other hand, can lead […]
Southern Lawmakers Rethink Long-Standing Opposition to Medicaid Expansion Daniel Chang and Andy Miller As a part-time customer service representative, Jolene Dybas earns less than $15,000 a year, which is below the federal poverty level and too low for her to be eligible for subsidized health insurance on the Obamacare marketplace. Dybas, 53, also does […]
Sense of Purpose Editorial Team A sense of purpose is a fundamental component of good mental health, providing individuals with direction, meaning, and motivation in life. It is the feeling that one’s life has significance and that they are contributing to something greater than themselves. Motivation and Engagement: Having a sense […]
Cultivate Positive Relationships Editorial Team Cultivating positive relationships is crucial for good mental health as it provides a sense of belonging, support, and connection to others. Strong and positive relationships contribute to overall well-being by promoting happiness, reducing stress, and enhancing resilience. Here’s a detailed explanation of why cultivating positive relationships […]
Sunday’s Jokes 2024-02-18 Some say laughter is the best medicine, so, on Sundays, we post some jokes to hopefully brighten your day. – Editorial Team. Why did the passport go to therapy? It had too many identity issues! Why don’t skeletons like to travel? They don’t have the guts for it! What’s a […]
New Eligibility Rules Are a Financial Salve for Nearly 2 Million on Medi-Cal Bernard J. Wolfson Millions of Medi-Cal beneficiaries can now save for a rainy day, keep an inheritance, or hold on to a modest nest egg, without losing coverage, thanks to an eligibility change phased in over the past year and a […]
Recipe Sunday 2024-02-18 We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks (we do not get paid for this). —Editorial Team. VIDEO: Spice Up Weeknights with Better-for-You Mac and Cheese VIDEO: Spice Up Weeknights […]
Dog Day Saturday 2024-02-17 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may […]