DON'T EVER GIVE UP
Balanced Diet Editorial Team A balanced diet plays a crucial role in maintaining good mental health. The food we consume provides essential nutrients that support brain function and overall well-being. Nutrient Supply: A balanced diet ensures that your body receives a variety of essential nutrients necessary for optimal brain function. Nutrients […]
2024-02-26 Health Care Workers Push for Their Own Confidential Mental Health Treatment Katheryn Houghton States are redefining when medical professionals can get mental health treatment without risking notifying the boards that regulate their licenses. Too often, health care workers wait to seek counseling or addiction treatment, causing their work and patient care to suffer, […]
Regular Exercise Editorial Team Regular exercise is crucial for maintaining good mental health as it has numerous positive effects on the brain and overall well-being. Importance of Exercise for Mental Health: Release of Neurotransmitters: Exercise stimulates the release of endorphins, serotonin, dopamine, and other neurotransmitters in the brain, which are known […]
Social Connection Editorial Team Social connection plays a vital role in maintaining good mental health by providing individuals with a sense of belonging, support, and fulfillment. Humans are inherently social beings, and meaningful relationships with others contribute significantly to emotional well-being and psychological resilience. Importance of Social Connection for Mental Health: […]
Recipe Sunday 2024-02-25 We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks (we do not get paid for this). —Editorial Team. Level Up Brunch Spreads with Natural Sweetness (Family Features) […]
Sunday’s Jokes 2024-02-25 Some say laughter is the best medicine, so, on Sundays, we post some jokes to hopefully brighten your day. – Editorial Team. Why don’t cruise ships like to fight? …Because they’re afraid of getting decked! What did the ocean say to the cruise ship? …Nothing, it just waved! Why did […]
Cognitive Function Editorial Team Cognitive function refers to the mental processes involved in acquiring, processing, storing, and retrieving information. It encompasses various aspects such as attention, memory, perception, reasoning, problem-solving, and decision-making. Good cognitive function is crucial for overall mental health as it influences how we perceive and interact with the […]
Dog Day Saturday 2024-02-24 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may […]
Lawsuits Claim South Carolina Kids Underwent Unnecessary Genital Exams During Abuse Investigations Lauren Sausser Warning: Some readers may find graphic details in this article to be offensive or disturbing. CAMDEN, S.C. — Three ongoing federal lawsuits filed in South Carolina accuse the state of forcing boys and girls to undergo traumatic genital exams during child […]
Improved Sleep Quality Editorial Team Improved sleep quality is crucial for good mental health as it plays a fundamental role in various cognitive functions, emotional regulation, and overall well-being. When we don’t get enough high-quality sleep, it can have significant negative impacts on our mental health. Importance of Improved Sleep Quality […]