DON'T EVER GIVE UP
Seeking Support Editorial Team Seeking support is a crucial aspect of maintaining good mental health, as it provides individuals with the necessary resources, guidance, and validation to cope with life’s challenges. Validation and Understanding: When individuals seek support, they often find validation for their feelings and experiences. Talking to someone who […]
Mental Health Friday 2024-03-08 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Biden Is Right. The US Generally Pays Double That of Other Countries for Rx Drugs. Samantha Putterman, PolitiFact If you went “anywhere in the world,” you could get a prescription filled for 40% to 60% less than it costs in the U.S. Joe Biden on Feb. 22, 2024, at a campaign reception It’s well […]
Schedule Time for Self-Care Editorial Team Scheduling time for self-care is crucial for maintaining good mental health because it allows individuals to prioritize their own well-being amidst the demands of daily life. In today’s fast-paced world, many people often neglect their mental health in favor of work, family obligations, and other […]
Statistical Models vs. Front-Line Workers: Who Knows Best How to Spend Opioid Settlement Cash? Aneri Pattani MOBILE, Ala. — In this Gulf Coast city, addiction medicine doctor Stephen Loyd announced at a January event what he called “a game-changer” for state and local governments spending billions of dollars in opioid settlement funds. The money, […]
Better Physical Health Editorial Team Better physical health is intricately linked to good mental health in several ways. The relationship between physical and mental health is bidirectional, meaning each can affect the other positively or negatively. Neurochemical Balance: Physical activity triggers the release of endorphins, neurotransmitters that act as natural painkillers […]
Identify Self-Care Activities Editorial Team Self-care activities are crucial for maintaining good mental health as they help individuals manage stress, maintain balance in life, and prevent burnout. Identifying self-care activities involves understanding one’s own needs, preferences, and boundaries. Understanding Self-Care: Self-care refers to any activity that we do deliberately to take […]
Cat Wednesday 2024-03-06 Having cats as pets can be a great source of companionship and comfort. Not only do cats provide unconditional love and affection, but they can also help improve your mental health. Studies have shown that having cats as pets can reduce stress levels, lower blood pressure, and even increase feelings […]
Whistleblower Accuses Aledade, Largest US Independent Primary Care Network, of Medicare Fraud Fred Schulte, KFF Health News A Maryland firm that oversees the nation’s largest independent network of primary care medical practices is facing a whistleblower lawsuit alleging it cheated Medicare out of millions of dollars using billing software “rigged” to make patients appear […]
Improved Mood Editorial Team Improved mood is crucial for good mental health as it contributes to overall well-being, resilience, and the ability to cope with life’s challenges. When someone experiences positive emotions and an uplifted mood, it can lead to a variety of mental health benefits, including reduced stress, increased motivation, […]