DON'T EVER GIVE UP
Sense Of Belonging Editorial Team A sense of belonging is a fundamental human need and plays a crucial role in overall mental health and well-being. It refers to feeling accepted, valued, and connected within a social group, community, or environment. When individuals feel a strong sense of belonging, they experience greater […]
When It Comes to Ketamine, Meta’s Posting Policy Is No Party to Decipher Darius Tahir People keep talking about ketamine. The drug has become a favorite of celebrities, billionaires, and ordinary patients, many of whom view it as a potential miracle drug for depression and other mental health conditions. Whether on Facebook or Instagram, […]
Evaluate and Adjust Self-Care Practices Editorial Team Evaluating and adjusting self-care practices is crucial for good mental health as it enables individuals to maintain a balance between various aspects of their lives, including physical, emotional, and psychological well-being. Self-care involves deliberate actions taken to preserve or improve one’s health, and it […]
Recipe Sunday 2024-03-10 We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks (we do not get paid for this). —Editorial Team. Sourdough from Scratch: 4 variations of friendship breads (Family […]
California May Face More Than $40M in Fines for Lapses in Prison Suicide Prevention Don Thompson If you or someone you know may be experiencing a mental health crisis, contact the 988 Suicide & Crisis Lifeline by dialing or texting “988.” SACRAMENTO, Calif. — California could face more than $40 million in fines after […]
Sunday’s Jokes 2024-03-10 Some say laughter is the best medicine, so, on Sundays, we post some jokes to hopefully brighten your day. – Editorial Team. Why don’t astronauts ever get hungry in space? Because they always “planet” their meals in advance! Why did the astronaut break up with her computer? It […]
Practicing Self-Compassion Editorial Team Practicing self-compassion is crucial for good mental health as it involves treating oneself with kindness, understanding, and acceptance, particularly during times of difficulty, failure, or suffering. It involves cultivating a supportive and non-judgmental attitude towards oneself, which can have numerous positive effects on mental well-being. Reduces Negative […]
Dog Day Saturday 2024-03-09 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may […]
VIP Health System for Top US Officials Risked Jeopardizing Care for Soldiers David Hilzenrath Top U.S. officials in the Washington area have received preferential treatment from a little-known health care program run by the military, potentially jeopardizing care for other patients including active-duty service members, according to Pentagon investigators. Share Your Executive Medicine Story […]
Practicing Mindfulness Editorial Team Practicing mindfulness is crucial for good mental health as it promotes awareness, presence, and acceptance of one’s thoughts, feelings, and experiences in the present moment. This practice can have profound effects on reducing stress, anxiety, depression, and improving overall well-being. Importance of Mindfulness for Mental Health: Stress […]