DON'T EVER GIVE UP
Engage in Enjoyable Activities Editorial Team Engaging in enjoyable activities is crucial for stress reduction and overall mental health for several reasons. Let’s break down the aspects of this process and how to achieve it: Importance of Engaging in Enjoyable Activities for Stress Reduction: Stress Reduction Mechanisms: Enjoyable activities trigger the […]
Stay Flexible Editorial Team Staying flexible, both mentally and physically, plays a crucial role in stress reduction and overall mental health. Flexibility in this context refers to the ability to adapt to changing circumstances, perspectives, and challenges with ease and resilience. Adaptability to Change: Life is unpredictable, and unexpected changes are […]
Overdosing on Chemo: A Common Gene Test Could Save Hundreds of Lives Each Year Arthur Allen One January morning in 2021, Carol Rosen took a standard treatment for metastatic breast cancer. Three gruesome weeks later, she died in excruciating pain from the very drug meant to prolong her life. Rosen, a 70-year-old retired schoolteacher, […]
Seek Professional Help Editorial Team Seeking professional help for stress reduction is crucial for maintaining and improving mental health. Stress is a natural response to challenging situations, but when it becomes overwhelming or chronic, it can have serious negative effects on both mental and physical well-being. Professional help provides individuals with […]
Practice Mindfulness Editorial Team Practicing mindfulness is a powerful tool for stress reduction and promoting overall mental health. Mindfulness involves paying attention to the present moment with an open and non-judgmental attitude. It encourages individuals to acknowledge their thoughts, feelings, bodily sensations, and the surrounding environment without becoming overwhelmed by them. […]
At Stake in Mifepristone Case: Abortion, FDA’s Authority, and Return to 1873 Obscenity Law Sarah Varney Lawyers from the conservative Christian group that won the case to overturn Roe v. Wade are returning to the U.S. Supreme Court on Tuesday in pursuit of an urgent priority: shutting down access to abortion pills for women […]
Time Management Editorial Team Time management plays a crucial role in stress reduction and overall mental health. When we effectively manage our time, we can accomplish tasks efficiently, reduce procrastination, and create a sense of control over our lives. Prioritization: Effective time management involves identifying and prioritizing tasks based on their […]
Social Support Editorial Team Social support refers to the assistance and comfort provided by others, typically within a social network, during times of need or distress. It plays a crucial role in stress reduction and is deeply intertwined with mental health. Importance of Social Support in Stress Reduction and Mental Health: […]
A Mom’s $97,000 Question: How Was Her Baby’s Air-Ambulance Ride Not Medically Necessary? Molly Castle Work Sara England was putting together Ghostbusters costumes for Halloween when she noticed her baby wasn’t doing well. Her 3-month-old son, Amari Vaca, had undergone open-heart surgery two months before, so she called his cardiologist, who recommended getting him […]
Tuesday’s Quotes 2024-03-26 “Stay strong, stay positive, and never give up.” Roy T. Bennett, The Light in the Heart “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson “Your work is going to fill a large part of […]