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Emotional Regulation

    Emotional Regulation   Editorial Team   Emotional regulation, particularly in the context of positive relationships, plays a crucial role in maintaining good mental health. It refers to the ability to understand, manage, and express emotions in a healthy and constructive manner. Positive relationships serve as a significant arena where emotional regulation is both […]

Stress Reduction

    Stress Reduction   Editorial Team   Stress reduction is paramount for good mental health as prolonged stress can have detrimental effects on both the mind and body. Importance of Stress Reduction for Mental Health: Psychological Well-being: Chronic stress can lead to various psychological issues such as anxiety, depression, irritability, and mood swings. By […]

Social Support

    Social Support   Editorial Team   Social support refers to the assistance, empathy, and companionship provided by others, including friends, family, peers, and community members. Positive relationships, which are characterized by trust, respect, and mutual support, play a crucial role in maintaining good mental health. Emotional Support: Having someone to confide in during […]

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Health News 2024-03-29

  As AI Eye Exams Prove Their Worth, Lessons for Future Tech Emerge Hannah Norman, KFF Health News Christian Espinoza, director of a Southern California drug-treatment provider, recently began employing a powerful new assistant: an artificial intelligence algorithm that can perform eye exams with pictures taken by a retinal camera. It makes quick diagnoses, without […]

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