Decision Making and Wisdom By Farah Nabilah Binti Abdul Ghani From the tiny and mundane, such as what to wear or eat, to the life-changing, such as who to marry and to whom, what job to take and how to raise our children, our lives are packed with them. Decision, decision! There are […]
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Travel Trends Break from Routine in 2023
Travel Trends Break from Routine in 2023 (Family Features) Travel in 2023 will be about saying “no” to normal, breaking routines and searching for experiences without compromises. Whether it’s flying to those once-in-a-lifetime events or hosting group celebrations at a vacation rental home, travelers are no longer adapting to the next new normal, but creating […]
Learning Healthy Anger Management Strategies
Learning Healthy Anger Management Strategies When treating or dealing with anger issues, there are many suggestions for anger management strategies. Each of them is intended to help people who are hot-tempered and frequently have fits of rage. Anger, although a healthy and normal response to upsetting situations, it can be intense to the […]
7 Steps Goal Setting System
7 Steps Goal Setting System By Elem Ben Is it true that you can really achieve anything you want to in life? Of course, the answer is ‘yes to a degree’. There are limitations on what we can accomplish sure but for the most part, we can definitely surprise ourselves when it comes […]
Realistic, Prudent-thinking in This Age
Realistic, Prudent-thinking in This Age By Daniel Gallegos In contrast to nature, which stays beautiful by default, the human mind has developed a sophisticated perspective outside of its natural comfort zone in the pursuit of survival. Being confident in the face of shifting circumstances requires modest development and realistic behavioral thinking, which surpass […]
The Benefits of Aromatherapy With a Diffuser
The Benefits of Aromatherapy With a Diffuser The term “aromatherapy” was first heard from the lips of Rene Maurice Gattefosse, a French chemist who discovered the healing method in the 1920s. Referred to as the practice of using aromatherapy essential oils derived from different parts of certain plants in a healing process, […]
Recipe Sunday 2023-01-15
Recipe Sunday 2023-01-15 We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks (we do not get paid for this). —Editorial Team. Meatless Meals Made Easy (Family Features) Regardless of your […]
Seeking Care Complicated by Available Options
2023-01-14 The Decision of Where to Seek Care Is Complicated by the Multitude of Options Sam Whitehead One evening in February 2017, Sarah Dudley’s husband, Joseph, started to feel sick. He had a high fever, his head and body ached, and he seemed disoriented, she said. The Dudleys had a decision to make: […]
Your Thyroid and Weight loss – The Connection is Real
Your Thyroid and Weight loss – The Connection is Real Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may either gain weight, lose weight, or may find that losing […]
Conversation – The Art Of
Conversation – The Art Of The grand object for which a gentleman exists, is to excel in company. Conversation is the mean of his distinction, the drawing-room the scene of his glory. In company, though none are “free,” yet all are “equal.” All therefore whom you meet, should be treated with equal respect, […]