2023-01-25 Transgender People in Rural America Struggle to Find Doctors Willing or Able to Provide Care Helen Santoro For Tammy Rainey, finding a health care provider who knows about gender-affirming care has been a challenge in the rural northern Mississippi town where she lives. As a transgender woman, Rainey needs the hormone estrogen, […]
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Landscaping and Mental Health
Landscaping and Mental Health By Editorial Team A lush, landscaped yard with a pond and waterfall can have a significant impact on your mental health. The sight and sound of flowing water has been shown to be calming and soothing, reducing stress and anxiety. Including speakers within your landscape allows you […]
Stages of Depression
Stages of Depression By Editorial Team Mild Depression: Also known as dysthymia, this stage of depression is characterized by mild but persistent feelings of sadness, hopelessness, and low self-worth. Symptoms may include changes in appetite and sleep, fatigue, and difficulty concentrating. Moderate Depression: This stage of depression is characterized by more severe symptoms […]
Cat Wednesday 2023-01-25 – Owning A Cat
Cat Wednesday 2023-01-25 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may have […]
The Abortion Debate Ramps Up
2023-01-24 Abortion Debate Ramps Up in States as Congress Deadlocks Julie Rovner, Kaiser Health News Anti-abortion advocates are pressing for expanded abortion bans and tighter restrictions since the Supreme Court overturned the national right to abortion. But with the debate mostly deadlocked in Washington, the focus is shifting to states convening their first […]
A Healthy Relationship
A Healthy Relationship By Editorial Team A healthy relationship is one in which both partners feel safe, respected, and valued. It is built on trust, communication, and mutual support. One key aspect of a healthy relationship is trust. Trust is the foundation of any relationship and is built over time through […]
Relationships – An Intimate Dinner
An Intimate Dinner By Editorial Team An intimate dinner is a special occasion that allows you to spend quality time with your loved one while enjoying a delicious meal. Whether you’re celebrating an anniversary, a milestone, or simply looking to spend some alone time with your partner, an intimate dinner is […]
Montana’s Health Worker Shortage
2023-01-23 Luring Out-of-State Professionals Is Just the First Step in Solving Montana’s Health Worker Shortage Keely Larson Jenna Eisenhart spent nearly six years as a licensed therapist in Colorado before deciding to move to a place with a greater need for her services. She researched rural states facing a shortage of behavioral health […]
Helping to Fight Depression With Hobbies
Helping to Fight Depression With Hobbies By Editorial Team Depression is a serious mental health condition that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and a lack of energy, making it difficult to engage in daily activities. One way to combat depression is through the use of hobbies. […]
Reading, As They Say, Is Fundamental
Reading, As They Say, Is Fundamental By Editorial Team Reading books has numerous benefits for both the mind and the body. Here are a few examples: Improving cognitive function: Reading books has been shown to improve brain function and cognitive abilities, such as memory, concentration, and critical thinking. It also […]