DON'T EVER GIVE UP
Dog Day Saturday 2024-04-20 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may […]
Reducing Stress And Anxiety Editorial Team Reducing stress and anxiety is crucial for maintaining good mental health because prolonged exposure to high levels of stress can have detrimental effects on both the mind and body. Chronic stress and anxiety can lead to various mental health issues such as depression, panic disorders, […]
Building Healthy Relationships Editorial Team Building healthy relationships is crucial for good mental health as it provides a sense of belonging, support, and connection with others. Importance of Building Healthy Relationships for Mental Health: Social Support: Healthy relationships offer a network of emotional support during times of stress or difficulty. Knowing […]
Lawsuit Alleges Obamacare Plan-Switching Scheme Targeted Low-Income Consumers Julie Appleby, KFF Health News A wide-ranging lawsuit filed Friday outlines a moneymaking scheme by which large insurance sales agency call centers enrolled people into Affordable Care Act plans or switched their coverage, all without their permission. According to the lawsuit, filed in U.S. District Court […]
Mental Health Friday 2024-04-19 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Fostering Emotional Safety Editorial Team Creating emotional safety is crucial for maintaining good mental health because it fosters an environment where individuals feel secure, valued, and respected. Importance of Emotional Safety for Mental Health: Reduced Stress and Anxiety: Emotional safety provides a sense of predictability and stability, reducing feelings of stress […]
Promoting Acts Of Kindness Editorial Team Promoting acts of kindness is crucial for good mental health because it fosters a positive mindset, enhances social connections, and generates a sense of purpose and fulfillment. Importance of promoting acts of kindness for good mental health: Boosts Mood: Engaging in acts of kindness triggers […]
Conservative Justices Stir Trouble for Republican Politicians on Abortion Rachana Pradhan Abortion opponents have maneuvered in courthouses for years to end access to reproductive health care. In Arizona last week, a win for the anti-abortion camp caused political blowback for Republican candidates in the state and beyond. The reaction echoed the response to an […]
Setting And Achieving Goals Editorial Team Setting and achieving goals is crucial for good mental health because it provides structure, purpose, and a sense of accomplishment. Sense of Purpose: Setting goals gives your life direction and meaning. When you have clear objectives to work towards, you’re more likely to feel motivated […]
Embracing Continuous Personal Growth Editorial Team Embracing continuous personal growth is crucial for good mental health because it allows individuals to develop resilience, adaptability, and a sense of purpose, all of which are essential components of psychological well-being. Resilience Building: Continuous personal growth helps individuals build resilience, which is the ability […]