Mental Health Friday 2024-04-26 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Tag: blinken
Fostering Healthy Relationships: Sense of Belonging
Fostering Healthy Relationships: Sense of Belonging Editorial Team Emotional resilience is a critical trait that contributes to fostering healthy relationships and maintaining good mental health. It refers to one’s ability to adapt to and bounce back from challenging or stressful situations, maintaining a sense of well-being despite adversity. In the context […]
Fostering Healthy Relationships: Emotional Regulation
Fostering Healthy Relationships: Emotional Regulation Editorial Team Emotional regulation is crucial in fostering healthy relationships and maintaining good mental health. It refers to the ability to effectively manage and respond to one’s own emotions in a manner that is appropriate and constructive. Importance of Emotional Regulation in Relationships: Conflict Resolution: Emotionally […]
Fostering Healthy Relationships: Social Support
Fostering Healthy Relationships: Social Support Editorial Team Social support plays a crucial role in fostering healthy relationships and is vital for good mental health. Importance of Social Support for Mental Health: Emotional Validation: Social support provides validation and understanding of one’s emotions and experiences, reducing feelings of isolation and loneliness. Knowing […]
Fostering Healthy Relationships: Validation And Acceptance
Fostering Healthy Relationships: Validation And Acceptance Editorial team Validation and acceptance are fundamental aspects of fostering healthy relationships, and they play a crucial role in maintaining good mental health. Let’s break down each aspect and explore their importance and ways to achieve them: Validation: Validation refers to acknowledging and accepting someone’s […]
Health News 2024-04-24
Rural Jails Turn to Community Health Workers To Help the Newly Released Succeed Lillian Mongeau Hughes MANTI, Utah — Garrett Clark estimates he has spent about six years in the Sanpete County Jail, a plain concrete building perched on a dusty hill just outside this small, rural town where he grew up. He blames […]
Active Listening
Active Listening Editorial Team Active listening plays a crucial role in promoting good mental health by fostering better communication, understanding, and connection with others. It involves fully engaging with someone who is speaking, not only hearing their words but also comprehending their emotions, intentions, and perspectives. Importance of Active Listening for […]
Prioritizing Quality Time
Prioritizing Quality Time Editorial Team Prioritizing quality time is essential for maintaining good mental health because it allows individuals to nurture their relationships, recharge their emotional batteries, and engage in activities that bring them joy and fulfillment. Importance of Prioritizing Quality Time for Mental Health: Connection and Relationships: Spending quality time […]
Health News 2024-04-23
Biden Administration Sets Higher Staffing Mandates. Most Nursing Homes Don’t Meet Them. Jordan Rau, KFF Health News The Biden administration finalized nursing home staffing rules Monday that will require thousands of them to hire more nurses and aides — while giving them years to do so. The new rules from the Centers for Medicare […]
Tuesday’s Quotes 2024-04-23
Tuesday’s Quotes 2024-04-23 “Stay strong, stay positive, and never give up.” Roy T. Bennett, The Light in the Heart “The best revenge is massive success.” – Frank Sinatra “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius “To be yourself in a world […]