Health News 2024-02-20
In California, Faceoff Between Major Insurer and Health System Shows Hazards of Consolidation Annie Sciacca For weeks, more than half a million Anthem Blue Cross enrollees who receive health care from the University of…
Engage in Enjoyable Activities
Engage in Enjoyable Activities Editorial Team Engaging in positive activities is crucial for maintaining good mental health as it promotes a sense of well-being, satisfaction, and fulfillment. These activities can serve…
Setting Realistic Goals
Setting Realistic Goals Editorial Team Setting realistic goals is crucial for good mental health because it provides a sense of direction, purpose, and accomplishment. When goals are achievable and aligned with…
Health News 2024-02-19
Southern Lawmakers Rethink Long-Standing Opposition to Medicaid Expansion Daniel Chang and Andy Miller As a part-time customer service representative, Jolene Dybas earns less than $15,000 a year, which is below the federal poverty level…
Sense of Purpose
Sense of Purpose Editorial Team A sense of purpose is a fundamental component of good mental health, providing individuals with direction, meaning, and motivation in life. It is the feeling that…
Cultivate Positive Relationships
Cultivate Positive Relationships Editorial Team Cultivating positive relationships is crucial for good mental health as it provides a sense of belonging, support, and connection to others. Strong and positive relationships contribute…
Sunday’s Jokes 2024-02-18
Sunday’s Jokes 2024-02-18 Some say laughter is the best medicine, so, on Sundays, we post some jokes to hopefully brighten your day. - Editorial Team. Why did the passport go to therapy? It…
Health News 2024-02-18
New Eligibility Rules Are a Financial Salve for Nearly 2 Million on Medi-Cal Bernard J. Wolfson Millions of Medi-Cal beneficiaries can now save for a rainy day, keep an inheritance, or hold on to…
Recipe Sunday 2024-02-18
Recipe Sunday 2024-02-18 We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks (we do…
Dog Day Saturday 2024-02-17 – Bergamasco Shepherd
Dog Day Saturday 2024-02-17 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will…