DEPRESSION-YOU ARE NOT ALONE

Health Care Firms Were Pushed to Confront Racism.…

2022-02-28 Health Care Firms Were Pushed to Confront Racism. Now Some Are Investing in Black Startups. Blake Farmer, Nashville Public Radio NASHVILLE, Tenn. — Marcus Whitney stands out in Nashville’s $95 billion health care…

Mental Health

How the presence of pets builds trust among people

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How the presence of pets builds trust among people Pet ownership can often enhance feelings of trust among strangers. FOTOGRAFIA INC./Collections E+ via Getty Images Megan K Mueller, Tufts University Companion animals are a core…

man with arms outstreched facing sunrise

Mental Health

Self-Care, the Luxury You Can Afford

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Self-Care, the Luxury You Can Afford By: Linda Dessau Self-care is a choice. When you find yourself feeling sorry for yourself because you "have to" hit the gym, because you "can't" have that piece…

Mental Health

The Stress of Restaurant Work Is Reaching a…

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2022-02-27 The Stress of Restaurant Work Is Reaching a Boiling Point. Could a Staff Therapist Help? John Daley, Colorado Public Radio Restaurant jobs have always been difficult, but the mental stress has gotten worse…

Mental Health

Memories and Emotions can Colour our Awareness

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Memories and Emotions can Colour our Awareness By: George Lockett Memories of past events in our life can have associated with them deep emotional charge. This can cause these memories to keep repeating themselves…

Recipes

Recipe Sunday 2022-02-27 – 5 Steps for Mastering…

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We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks (we do not get paid…

Health News

An $80,000 Tab for Newborns Lays Out a…

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2022-02-26 An $80,000 Tab for Newborns Lays Out a Loophole in the New Law to Curb Surprise Bills Jay Hancock, Kaiser Health News Photos by Heidi de Marco When Greg and Sugar Bull were…

Home and Garden

Old-Time Favorites: Plants for Your Garden Worth Remembering

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Old-Time Favorites: Plants for Your Garden Worth Remembering By: Nikki Phipps Remember the almost magical feeling of your grandmother's garden, bursting with loads of colorful, fragrant blooms and magnificent foliage? There was always something…

Mental Health

5 Ways to Incorporate Self-Care into Your Routine

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5 Ways to Incorporate Self-Care into Your Routine (Family Features) Day-to-day life involves responsibilities that can lead many to feel overwhelmed. In fact, a survey from CNBC found more than half of U.S. women (53%)…

Pets

Dog Day Saturday 2022-02-26 – Benefits of Dog…

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Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each…

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