Set Boundaries
Set Boundaries Editorial Team Setting boundaries is crucial for reducing stress and maintaining mental health. Boundaries are the limits and guidelines we establish for ourselves in various aspects of life, including…
Health News 2024-03-25
California’s Expanded Health Coverage for Immigrants Collides With Medicaid Reviews Jasmine Aguilera, El Tímpano OAKLAND — Medi-Cal health coverage kicked in for Antonio Abundis just when the custodian needed it most. Shortly after Abundis…
Identify Stressors
Identify Stressors Editorial Team Identifying stressors is a critical step in stress reduction and maintaining good mental health. Stressors are the external or internal factors that induce stress in an individual.…
Practice Relaxation Techniques
Practice Relaxation Techniques Editorial Team Practicing relaxation techniques is crucial for stress reduction and maintaining good mental health. Stress is a common experience in daily life, and if not managed effectively,…
Health News 2024-03-24
Georgia’s Medicaid Work Requirements Costing Taxpayers Millions Despite Low Enrollment Andy Miller and Renuka Rayasam Georgia Gov. Brian Kemp’s plan for a conservative alternative to Obamacare’s Medicaid expansion has cost taxpayers at least $26…
Recipe Sunday 2024-03-24
Recipe Sunday 2024-03-24 We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks…
Sunday’s Jokes 2024-03-24
Sunday’s Jokes 2024-03-24 Some say laughter is the best medicine, so, on Sundays, we post some jokes to hopefully brighten your day. - Editorial Team. . Why don't scientists trust atoms when they're…
Stretching Your Retirement Budget
Easy Ideas to Stretch Your Retirement Budget: Ways seniors can save on enjoyable activities (Family Features) Retirement may mean you have unlimited time to enjoy each day, but it doesn’t mean you have a budget…
Health News 2024-03-23
Telehealth Sites Promise Cure for ‘Male Menopause’ Despite FDA Ban on Off-Label Ads Michael Scaturro Online stores sprang up during the covid-19 pandemic’s telehealth boom touting testosterone as a cure-all for men’s age-related illnesses…
Dog Day Saturday 2024-03-23 – Black and Tan…
Dog Day Saturday 2024-03-23 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will…