Sunday’s Jokes 2024-03-31
Sunday’s Jokes 2024-03-31 Some say laughter is the best medicine, so, on Sundays, we post some jokes to hopefully brighten your day. - Editorial Team. Why did the cowboy buy a dachshund? Because…
Emotional Regulation
Emotional Regulation Editorial Team Emotional regulation, particularly in the context of positive relationships, plays a crucial role in maintaining good mental health. It refers to the ability to understand, manage, and…
Health News 2024-03-30
The Burden of Getting Medical Care Can Exhaust Older Patients Judith Graham Susanne Gilliam, 67, was walking down her driveway to get the mail in January when she slipped and fell on a patch…
Dog Day Saturday 2024-03-30 –
Dog Day Saturday 2024-03-30 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will…
Stress Reduction
Stress Reduction Editorial Team Stress reduction is paramount for good mental health as prolonged stress can have detrimental effects on both the mind and body. Importance of Stress Reduction for Mental…
Social Support
Social Support Editorial Team Social support refers to the assistance, empathy, and companionship provided by others, including friends, family, peers, and community members. Positive relationships, which are characterized by trust, respect,…
Health News 2024-03-29
As AI Eye Exams Prove Their Worth, Lessons for Future Tech Emerge Hannah Norman, KFF Health News Christian Espinoza, director of a Southern California drug-treatment provider, recently began employing a powerful new assistant: an…
Cat Wednesday 2024-05-25 – Australian Mist
Cat Wednesday 2024-05-25 - Australian Mist Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats,…
Engage in Enjoyable Activities
Engage in Enjoyable Activities Editorial Team Engaging in enjoyable activities is crucial for stress reduction and overall mental health for several reasons. Let's break down the aspects of this process and…
Stay Flexible
Stay Flexible Editorial Team Staying flexible, both mentally and physically, plays a crucial role in stress reduction and overall mental health. Flexibility in this context refers to the ability to adapt…