Most popular nature sounds for stress relief By Sammy King Nature sounds can be a great way to relax after having a tough day, either at work, school or in your personal life. They also make a calming atmosphere if you play them in the background, while working, studying or meditating. […]
Category: Self Improvement
Why Do Some People Get Angry Easily Than Others?
Why Do Some People Get Angry Easily Than Others? By Claire Ballar What is Anger? Anger is often described as an “unwelcome emotion”, it is surely a negative one, but also it shouldn’t be taken as useless. After all, these emotions are a response to particular situations. So, if you wonder […]
Play Fully
Play Fully By Bruce Wilson, PhD George Bernard Shaw said: “We don’t stop playing because we grow old; we grow old because we stop playing.” This may be an understatement. In the late 1930’s historian Johan Huizinga argued that play was the basis of all culture. Huizinga believed play was being suppressed […]
6 Things You Should do to Improve Yourself
6 Things You Should do to Improve Yourself So you’ve decided the time has come to work on yourself. Good for you. We can all use a little self improvement. Here are 6 things you should do to improve yourself. #1 Fall in Love With Your Passion If you want to be happy, […]
Self Improvement Made Easy
Self Improvement Made Easy We hear a lot about transforming ourselves – improving ourselves. This is especially true, as we get older, when you’ve already faced many of life’s battles and you aren’t as full of energy to face challenges as you once were. Don’t worry; we’re going to make self improvement easy, […]
When Life is in Turmoil Remember This
When Life is in Turmoil Remember This We all go through highs and lows in our life. Sometimes it takes the lows for us to decide it’s time to focus on some self improvement. You might be feeling rejected, down, sad, even a little depressed. Remember this – when life is in […]
SYMPATHY, KNOWLEDGE AND POISE.
SYMPATHY, KNOWLEDGE AND POISE. Sympathy, Knowledge and Poise seem to be the three ingredients that are most needed in forming the Gentle Man. I place these elements according to their value. No man is great who does not have Sympathy plus, and the greatness of men can be safely gauged by their sympathies. […]
Help 101: Tips on Overcoming Your Lack of Self Confidence
Help 101: Tips on Overcoming Your Lack of Self Confidence Self confidence is one thing that most people think other people have except for themselves. All of us were endowed with special attributes though we rarely recognize these gifts. We may see that men were not created equal but there surely must […]
Five Steps to Define Your Personal Values
Five Steps to Define Your Personal Values Editorial Team Personal values are ethical principles that form your internal beliefs about what is good and what is important to you. They are what you stand for, your viewpoints, and outlook on life. They define you as a person, guide you in your […]
It’s Not Easy, But Push Yourself Beyond Your Comfort Zone
It’s Not Easy, But Push Yourself Beyond Your Comfort Zone Editorial Team Everyone has a place we call the “comfort zone.” It is comfortable, familiar, and safe. However, your comfort zone can become a hindrance to your success, especially if you remain stuck there for too long. Sure, you feel secure, but […]
