DON'T EVER GIVE UP
Creating Your Imagery Again By: J.P. Holesworth Having a love-hate relationship with your TV? Tell me about it. Can’t live with it–can’t live without it, right? When my son was about age nine, he shared an experience he had while reading. He told me about reading something and, “… it was almost like being […]
Optimizing Your Life: The Power of a Daily Routine By Editorial Team Introduction: In our fast-paced and demanding world, establishing a well-thought-out daily routine can be a game-changer for overall productivity, efficiency, and well-being. A daily routine provides structure, consistency, and a sense of purpose, helping us navigate through life’s challenges […]
Where DO you get the time? By: Stephanie Foster Why does it so often seem like you turn around and it’s midnight when you’re raising your kids? It seems like no matter what you do sometimes, there’s still a lot more work to do by the time you are ready to go to bed. […]
17 Fun & Simple ways to find your Inner Peace By Mark Rosenberg Life is busy. We are busy. Taking time for yourself might sound easier said than done, but it actually is very doable and can be a life changing experience for the better. We’ve put together a list of […]
Self-Care: Lattes and Ice Cream. Really? By Dr. Noelle Nelson We are a quick-fix species, we humans. We want ‘it’ – whatever ‘it’ is – NOW! The money, the lover, the job, the car, the child to behave, the partner to behave (oops!), the boss to quit micro-managing: the list goes on […]
Checklist for the Essential Elements of Good Mental Health By June Stepansky Modern living can be very challenging for many people. Unfortunately, there is a crisis in mental health today in our country that is affecting all of our lives and killing our children. Mentally ill people and people whose lives […]
The Ultimate Guide to Self-Care Practices for a Healthy Mind and Body By Editorial Team Taking care of yourself is essential for maintaining a healthy mind and body. Incorporating self-care practices into your daily routine can help reduce stress, improve overall well-being, and enhance your quality of life. This comprehensive guide […]
Always Bring Your Swimsuit By Connie Wilson Even “normal” adult mother-daughter relationships are difficult to navigate. You know the “normal” that “they” speak of. The “normal” where there are no substance abuse/mental health issues. Where there’s healthy communication, and minus a few spells of teenage rebellion, childhood was happy and there […]
WHAT MAKES A LIFE MEANINGFUL? By Germain Decelles Many of you will agree that it is difficult to give a definitive answer to the question, because everyone has their own idea of what a meaningful life should be and even for some, how should one go about achieving it? What may give […]
The Power of Words: Exploring the Benefits of Reading Books By Editorial Team Reading books has been a cherished pastime for centuries, offering more than just entertainment and knowledge. This report delves into the multifaceted benefits of reading books, spanning cognitive, emotional, and social aspects of human well-being. From expanding […]