DON'T EVER GIVE UP
Mental Health Friday 2022-08-05 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
What are the Signs of Aspergers Syndrome Aspergers is a form of Autism. People with Aspergers syndrome are on the higher end of the spectrum. They usually have normal language skills. Their main problem is dealing with people socially. Usually these problems are first noticed when a child begins school. The child can […]
2022-08-02 Citing a Mental Health Crisis Among Young People, California Lawmakers Target Social Media Zinnia Finn Karla Garcia said her son’s social media addiction started in fourth grade, when he got his own computer for virtual learning and logged on to YouTube. Now, two years later, the video-sharing site has replaced both schoolwork […]
The Biggest Cause of Burnout and What You Can Do About It Burnout is becoming a more commonly acknowledged symptom that the majority of the workforce will feel at some point in their careers. Whether short-term or long-term, burnout can have significant repercussions on one’s personal and professional life. With this attentiveness […]
How Music Can Help Coping With Mental Health Problems By Neuville Johanis Music is a form of art that has been around for approximately thousands of years. It has evolved from just basic oral sounds made by the human voice, into a more substantial form of art compiled with rhythm, melody, harmony, […]
2022-07-31 The US Mental Health Hotline Network Is Expanding, but Rural Areas Still Face Care Shortages Christina Saint Louis The National Suicide Prevention Lifeline’s 988 phone number, which launched July 16, was designed as a universal mental health support tool for callers at any time anywhere. But the U.S. is a patchwork of […]
How To Boost Brainpower By Combining The MIND Diet With Exercise By Alex Belsey If you are reading this article, it might be because you have noticed changes in your own cognitive health, or the cognition of a loved one who you want to support. Cognitive decline can be caused by a […]
The Correlation of Gut Health and Mental Health By Allison Richter Close your eyes and think of your favorite food, maybe it’s salt and vinegar chips? Now scan your body for any changes that may have arisen. Is your mouth watering or are you feeling a bit more hungry than you did […]
2022-07-29 The power of short breaks, movement and other practices on improving mental health – 4 essential reads Exercising with loved ones is one way to support mental well-being. Commercial Eye/The Image Bank via Getty Images Jacqueline Kim, The Conversation and Michelle McAdams, The Conversation As of July 16, 2022, people have only to press three […]
Mental Health Friday 2022-07-29 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]