Let’s Talk About Anxiety
Category: Mental Health
5 Healthy Habits to Help Reduce Stress
5 Healthy Habits to Help Reduce Stress (Family Features) Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable and can be […]
Mental Health Friday 2022-10-14 – Fregoli Delusion
Mental Health Friday 2022-10-14 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Ten Powerful Keys to Healing Yourself
Ten Powerful Keys to Healing Yourself By: Wayne McDonald 1. Be Present Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is occurring. It is All right […]
The vital crosstalk between breath and brain
2022-10-13 The vital crosstalk between breath and brain The rhythm of respiration influences a wide range of behaviors, as well as cognition and emotion. Neuroscientists are piecing together how it all works. By Greg Miller If you’re lucky enough to live to 80, you’ll take up to a billion breaths in the course of […]
7 Simple Hints to Manage Your Stress Level
7 Simple Hints to Manage Your Stress Level By Kevin Nelson Adult life seems to be full of fun and unlimited possibilities. You can go wherever you want, do whatever you want, and never think about consequences. But when you grow up, you understand that there is nothing fun about being an adult. […]
Videos – A Black Dog Named Depression
A Black Dog Named Depression Source: World Health Organization under Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Intergovernmental Organization (CC BY-NC-SA 3.0 IGO) license. Articles posted on this site are the works of their respective authors. They may be for informational or entertainment purposes and do not necessarily represent the views of this […]
6 Tips to Mitigate Mental Health Risks for Youth
6 Tips to Mitigate Mental Health Risks for Youth (Family Features) Today’s kids are experiencing unprecedented levels of stress and anxiety at home, school and in their communities. The COVID-19 pandemic, which affected kids in all those places, only exacerbated the problem. The surgeon general issued an Advisory on Youth Mental Health Crisis to highlight […]
Mental Health Friday 2022-10-07
Mental Health Friday 2022-10-07 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
Addressing the Burdens of American Nurses
Addressing the Burdens of American Nurses (StatePoint) According to a new survey, American nurses are overwhelmed by job demands, a long-brewing situation only exacerbated by the COVID-19 pandemic. While the majority of nurses continue to be dedicated to the care of patients, many are considering leaving the profession at a time when staff shortages […]