DON'T EVER GIVE UP
The Healing Power of Helping: How Assisting Those in Need Benefits Your Mental and Physical Health By Editorial Team Helping people in need, whether through acts of kindness, volunteer work, or charitable endeavors, has profound positive effects on an individual’s mental and physical well-being. While the act of helping others is […]
Mental Health Friday 2023-10-20 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
The Significance of Remembering Past Experiences: Harnessing the Power of Memory for a Better Life Our lives are a collection of experiences, both positive and negative, that shape our perspectives, decisions, and future actions. Remembering these past experiences is crucial to personal growth, resilience, and overall well-being. This article explores the profound […]
From Uber Rides to Patient Advocates: What It Takes to Increase ER Addiction Treatment Aneri Pattani For years, Kayla West watched the opioid epidemic tear through her eastern Tennessee community. As a psychiatric nurse practitioner, she treated people with mental illness but felt she needed to do more to address addiction. So in 2020, when […]
How Gratitude Can Be Your Partner in Life By: Sonia Devine Are you constantly struggling with life? If so, you might be focusing on all the wrong things. Practising daily gratitude will help you to turn your life around. Want what you have and what you want will come to you! Gratitude is one […]
Mental Health Friday 2023-10-13 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]
The Power of Simple Joys: Exploring the Positive Effects of Enjoying Life’s Small Pleasures By Editorial Team In the fast-paced, digitally-driven world we live in, there’s an ever-present focus on achieving big goals, accumulating wealth, and pursuing grand ambitions. While these pursuits have their merit, there’s a growing recognition of the […]
Cabin Fever: Causes, Effects, and Coping Strategies By Editorial Team Photo by Sindre Fs from Pexels: https://www.pexels.com/photo/brown-wooden-house-during-snow-950058/ Cabin fever, also known as stir-craziness, is a psychological condition that arises from being confined or isolated for extended periods in a limited or restricted environment, such as a cabin, small living space, or […]
The Weight of the Past: Unpacking Why Some People Cling to Negative Experiences and How to Foster Healing By Editorial Team Introduction: The inability to let go of past negative experiences is a common psychological phenomenon that can have profound and long-lasting effects on an individual’s mental and emotional well-being. This […]
Unleashing the Hidden Potential: The Power of Unlocking the Subconscious Mind By Editorial Team The human mind is a complex and multifaceted entity, consisting of both conscious and subconscious elements. While our conscious mind handles our day-to-day activities and decisions, the subconscious mind plays a profound role in shaping our thoughts, […]