DON'T EVER GIVE UP
Your Thyroid and Weight loss – The Connection is Real Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may either gain weight, lose weight, or may find that losing […]
What causes stuttering? A speech pathology researcher explains the science and the misconceptions around this speech disorder The majority of children who stutter will spontaneously recover from it without intervention, but some 20% of people do not. fizkes/iStock via Getty Images Plus Xiaofan Lei, University of Minnesota What comes to mind when you think of […]
Tips to Make this the Year You Quit Smoking for Good (StatePoint) Is “quitting smoking” on the top of your list of goals for the year? Was it last year too? Here are some insights from those in the know into kicking this habit to the curb for good. “They say old habits […]
Building A Better Body, One Brick At A Time By: Tom Venuto The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It’s not something you achieve overnight by popping a few pills or strapping an electric gizmo to your belly. Which reminds me, did you know that […]
Tips to Make this the Year You Quit Smoking for Good (StatePoint) Is “quitting smoking” on the top of your list of goals for the year? Was it last year too? Here are some insights from those in the know into kicking this habit to the curb for good. “They say old habits are hard […]
Homelessness & Health (To stay on page right-click links to open in a new tab) Homelessness affects both physical and mental health and makes accessing health care difficult. As a result, people experiencing homelessness often face higher rates of poor health outcomes than people with housing. Public health tools are particularly important […]
Understanding Multiple Sclerosis and it Impacts By Craig Payne Multiple sclerosis (MS) is a somewhat frequent problem that comes from the nervous system by interfering with the nerve signals which come out of the brain, the spinal cord and also the eye nerve fibres. It is characterised by scarring that happen inside the […]
Getting More Movement Throughout the Day (StatePoint) Working or learning from home? It’s more important than ever to ensure you move throughout the day. Doing so will help keep your mind and body healthy and agile. Here are a few tips to move more throughout the day. Take designated breaks: While your workplace likely afforded […]
Cure Insomnia By Relaxation By: Philip Jubb Insomnia cures by relaxation have been popular since before man invented fire. We can trace them back, certainly in the case of China, for many thousands of years. It has only been in the last few years that we have been able to confirm the efficiency or otherwise […]
Glyconutrition and Anti Aging The Real Fountain of Youth By: Doctor Robert Gamble Fountain of Youth and Glyconutrition Students of American history are introduced each year to the intriguing stories of the “conquistadors”. You remember them don’t you? They were the “rough and tumble” Spanish explorers and conquerors of the sixteenth century. They […]