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Sea Salt

    Sea Salt By Editorial Team     Sea salt is a type of salt that is produced by evaporating seawater. It contains a variety of minerals and trace elements that are naturally present in seawater, such as magnesium, potassium, calcium, and iodine. Here are the key aspects and benefits of sea salt: Mineral […]

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Understanding the Risks of Work-Related COPD

Understanding the Risks of Work-Related COPD   (Family Features) Long-term exposure to pollutants like dusts, fumes, smoke and other chemical gases can cause chronic obstructive pulmonary disease (COPD), a serious lung disease that makes it hard to breathe. Almost 15% of the time, COPD comes from exposure to certain air pollutants at work, particularly in […]

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Basics About Sleep

  Basics About Sleep Understanding how lack of sleep affects your health can allow you to make healthier decisions for you and your family. The following pages share information about sleep disorders and how lack of sleep can affect the health of someone living with a chronic disease. You can find out how much sleep […]

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Cognitive Flexibility

Cognitive flexibility is essential to navigating a changing world – new research in mice shows how your brain learns new rules A class of inhibitory neurons can make long-distance connections across both hemispheres of the brain. akinbostanci/iStock via Getty Images Plus Vikaas Sohal, University of California, San Francisco and Kathleen Cho, Inserm Being flexible and learning […]

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6 Steps to Get Better Sleep and Improve Heart Health

6 Steps to Get Better Sleep and Improve Heart Health (Family Features) There’s more to maintaining a healthy heart than just eating right and exercising regularly. While these practices play an important role in both cardiovascular and overall health and well-being, getting a good night’s sleep is also key. “Getting a good night’s sleep every […]

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Family Conversations May Reveal Critical Health History

      Family Conversations May Reveal Critical Health History   (StatePoint) Polycystic Kidney Disease (PKD) is a rare disease that can be passed down from generation to generation within families. This condition causes numerous cysts to grow in the kidneys, resulting in the kidneys enlarging and losing function over time. Additionally, nearly 50 percent […]

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