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Mental Health Friday 2024-05-10 – Phobic Disorder

    Mental Health Friday 2024-05-10 On Mental Health Friday, we post, in alphabetical order, one per week, information on mental health disorders. Mental Health Friday is for informational purposes only, and is in no way meant to diagnose, treat or cure any disease. Please do not self diagnose and seek professional help for what […]

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Fostering Emotional Safety: Creating Safe Spaces

    Fostering Emotional Safety: Creating Safe Spaces   Editorial Team   Creating safe spaces is a crucial aspect of fostering emotional safety, which in turn is vital for good mental health. This concept spans various environments, including schools, workplaces, communities, and personal relationships. Importance of Safe Spaces for Mental Health Enhanced Emotional Well-being: Safe […]

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Fostering Emotional Safety: Open Communication

    Fostering Emotional Safety: Open Communication   Editorial Team   Open communication is fundamental to fostering emotional safety, which in turn is crucial for good mental health. Emotional safety refers to a state where individuals feel secure and comfortable expressing themselves without fear of judgment, rejection, or harm. In this environment, people can share […]

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Fostering Emotional Safety: Establishing Trust

    Fostering Emotional Safety: Establishing Trust   Editorial Team   Establishing trust is foundational to fostering emotional safety, which in turn is crucial for good mental health. Importance of Trust for Mental Health Secure Attachment: Trust forms the basis of secure attachment styles, which are developed early in life through consistent and dependable caregiving. […]

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Health News 2024-05-08

Amgen Plows Ahead With Costly, Highly Toxic Cancer Dosing Despite FDA Challenge Arthur Allen When doctors began using the drug sotorasib in 2021 with high expectations for its innovative approach to attacking lung cancer, retired medical technician Don Crosslin was an early beneficiary. Crosslin started the drug that July. His tumors shrank, then stabilized. But […]

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Fostering Emotional Safety: Empathy and Validation

    Fostering Emotional Safety: Empathy and Validation   Editorial Team   Empathy and validation are crucial components in fostering emotional safety, which in turn is vital for maintaining and enhancing mental health. Understanding Empathy and Validation Empathy Empathy involves the ability to understand and share the feelings of another. It is not just recognizing […]

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Fostering Emotional Safety: Respect and Non-Judgment

    Fostering Emotional Safety: Respect and Non-Judgment   Editorial Team   Creating an emotionally safe environment, where respect and non-judgment prevail, is crucial for good mental health. These principles support the development of trust and open communication, allowing individuals to express their feelings and thoughts without fear of criticism, shame, or rejection. Here’s a […]

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