DON'T EVER GIVE UP
Cultivating Resilience: A Cornerstone for Mental Health and Well-Being Editorial Team Resilience, the ability to bounce back from adversity and challenges, is a vital component of good mental health. In the face of life’s inevitable ups and downs, individuals with high levels of resilience demonstrate the capacity to adapt, grow, […]
Embrace a Healthy New Year: Tips for a Vibrant and Balanced Lifestyle Editorial Team Prioritize Mental Wellness: Dedicate time to mindfulness practices like meditation or deep breathing to reduce stress. Cultivate positive habits such as gratitude journaling to foster a healthy mindset. Stay Hydrated: Make a conscious effort to drink an […]
2023 Health Awareness Planning Calendar (Links open in a new tab) January Cervical Health Awareness Month Birth Defects Prevention Month Glaucoma Awareness Month Radon Action Month Winter Sports TBI Awareness Month Thyroid Awareness Month . February AMD / Low Vision Awareness American Heart Month Prenatal Infection Prevention Month Children’s Dental Health Month . […]
Recipe Sunday 2023-12-31 We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks (we do not get paid for this). —Editorial Team. Set the Menu for a Successful Year (Family Features) If your […]
It Pays to Give: 5 ideas for investing in the world around you (Family Features) In a world fraught with social, political and environmental strife, a mindset that involves a more community-driven approach can make a meaningful difference. Each person’s contributions to improve the earth can send a ripple effect that ultimately transforms communities […]
Dog Day Saturday 2023-12-30 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may […]
Empathy’s Vital Role: Nurturing Mental Health and Fostering Well-being Editorial Team Empathy, the ability to understand and share the feelings of others, is not just a social skill but a cornerstone of good mental health. In a world that often demands resilience, adaptability, and compassion, developing and practicing empathy contributes significantly […]
Analyzing Disturbed’s Sonic Fury: A Deeper Look into ‘Down With the Sickness Editorial Team . https://www.youtube.com/@DisturbedMusic . “Down With the Sickness” is a song by the American rock band Disturbed, released in 2000 as the lead single from their debut album, “The Sickness.” The song is known for its aggressive sound, heavy […]
Mental Health Courts Can Struggle to Fulfill Decades-Old Promise Sam Whitehead GAINESVILLE, Ga. — In early December, Donald Brown stood nervously in the Hall County Courthouse, concerned he’d be sent back to jail. The 55-year-old struggles with depression, addiction, and suicidal thoughts. He worried a judge would terminate him from a special diversion program […]
Where DO you get the time? By: Stephanie Foster Why does it so often seem like you turn around and it’s midnight when you’re raising your kids? It seems like no matter what you do sometimes, there’s still a lot more work to do by the time you are ready to go to bed. […]