Engage in Enjoyable Activities Editorial Team Engaging in positive activities is crucial for maintaining good mental health as it promotes a sense of well-being, satisfaction, and fulfillment. These activities can serve as outlets for stress, help manage emotions, boost self-esteem, and foster social connections. Here’s a detailed explanation of why engaging […]
Author: Editorial Teamster
Setting Realistic Goals
Setting Realistic Goals Editorial Team Setting realistic goals is crucial for good mental health because it provides a sense of direction, purpose, and accomplishment. When goals are achievable and aligned with one’s abilities and resources, they can boost motivation, self-esteem, and overall well-being. Unrealistic goals, on the other hand, can lead […]
Health News 2024-02-19
Southern Lawmakers Rethink Long-Standing Opposition to Medicaid Expansion Daniel Chang and Andy Miller As a part-time customer service representative, Jolene Dybas earns less than $15,000 a year, which is below the federal poverty level and too low for her to be eligible for subsidized health insurance on the Obamacare marketplace. Dybas, 53, also does […]
Sense of Purpose
Sense of Purpose Editorial Team A sense of purpose is a fundamental component of good mental health, providing individuals with direction, meaning, and motivation in life. It is the feeling that one’s life has significance and that they are contributing to something greater than themselves. Motivation and Engagement: Having a sense […]
Cultivate Positive Relationships
Cultivate Positive Relationships Editorial Team Cultivating positive relationships is crucial for good mental health as it provides a sense of belonging, support, and connection to others. Strong and positive relationships contribute to overall well-being by promoting happiness, reducing stress, and enhancing resilience. Here’s a detailed explanation of why cultivating positive relationships […]
Sunday’s Jokes 2024-02-18
Sunday’s Jokes 2024-02-18 Some say laughter is the best medicine, so, on Sundays, we post some jokes to hopefully brighten your day. – Editorial Team. Why did the passport go to therapy? It had too many identity issues! Why don’t skeletons like to travel? They don’t have the guts for it! What’s a […]
Health News 2024-02-18
New Eligibility Rules Are a Financial Salve for Nearly 2 Million on Medi-Cal Bernard J. Wolfson Millions of Medi-Cal beneficiaries can now save for a rainy day, keep an inheritance, or hold on to a modest nest egg, without losing coverage, thanks to an eligibility change phased in over the past year and a […]
Recipe Sunday 2024-02-18
Recipe Sunday 2024-02-18 We feel, and studies suggest, that cooking can be a form of therapy for many. On Sunday, we post recipes for those looking for new ways to diversify their cookbooks (we do not get paid for this). —Editorial Team. VIDEO: Spice Up Weeknights with Better-for-You Mac and Cheese VIDEO: Spice Up Weeknights […]
Dog Day Saturday 2024-02-17 – Bergamasco Shepherd
Dog Day Saturday 2024-02-17 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may […]
Health News 2024-02-17
Early Detection May Help Kentucky Tamp Down Its Lung Cancer Crisis Charlotte Huff Anthony Stumbo’s heart sank after the doctor shared his mother’s chest X-ray. “I remember that drive home, bringing her back home, and we basically cried,” said the internal medicine physician, who had started practicing in eastern Kentucky near his childhood home […]