DON'T EVER GIVE UP
Practice Relaxation Techniques Editorial Team Practicing relaxation techniques is crucial for stress reduction and maintaining good mental health. Stress is a common experience in daily life, and if not managed effectively, it can lead to various mental and physical health issues such as anxiety, depression, high blood pressure, and cardiovascular diseases. […]
Social Awareness, Empathy and Understanding Editorial Team The importance of social awareness, empathy, and understanding cannot be overstated when considering their positive impact on mental health. Here’s a detailed exploration of each aspect and how they collectively contribute to promoting well-being: Social Awareness: Definition: Social awareness involves understanding and being […]
Dog Day Saturday 2023-07-15 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may […]
Dog Day Saturday 2023-03-11 Owning and interacting with pets, according to studies, can be a form of therapy for many. We have dedicated Saturday to dogs and Wednesday to cats, when we will post an article on each of those days. We will also post articles on occasion about other animals people may […]